Cold Focus
← GamesBreathe.
Box breathing. Let the wave crest and fall.
Breathe in
4
Match your breath to the ring. Four in, four hold, four out, four hold. The wave passes.
Cold Focus
← GamesBox breathing. Let the wave crest and fall.
Breathe in
4
Match your breath to the ring. Four in, four hold, four out, four hold. The wave passes.